In 100 g (Grams) of Cowpeas, leafy tips, cooked, boiled, drained, without salt there is 0.135 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cowpeas, leafy tips, cooked, boiled, drained, without salt.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

Cowpeas, leafy tips, cooked, boiled, drained, without salt

Cowpeas, leafy tips, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas, leafy tips, cooked, boiled, drained, without salt are listed below.

Water	91.3 g	91.3%
Energy (calorie)	22 kcal
Energy (joule)	92 kJ
Protein	4.67 g	4.67%
Total lipid (fat)	0.1 g	0.1%
Ash	1.13 g	1.13%
Carbohydrate, by difference	2.8 g	2.8%
Calcium, Ca	69 mg	0.07%
Iron, Fe	1.09 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	42 mg	0.04%
Potassium, K	351 mg	0.35%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.24 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.412 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	18.4 mg	0.02%
Thiamin	0.256 mg
Riboflavin	0.142 mg

Nutrients in Cowpeas, leafy tips, cooked, boiled, drained, without salt